Did you understand that you could use turmeric to look after your skin? This root can provide your face a natural glow and fade the signs of aging. We inform you all its advantages below.
One among the natural remedies that has been gaining ground in cosmetology is using turmeric to look after the skin. Although this millenary root is ceaselessly used for its advantages in numerous health conditions, increasingly more studies are attributing its benefits relating to keeping the skin radiant, even to treat diseases resembling psoriasis.
All that is because of its essential compound generally known as curcumin, with powerful antioxidant, antibacterial, and anti inflammatory effects. Due to this fact, the uses of turmeric in tissues are to fight pimples, lighten blemishes, prevent aging, and even help with hair removal.
Let’s take a have a look at the 9 advantages of turmeric to look after the skin. Read on to learn more!
The enefits of turmeric to look after the skin
Turmeric whose scientific name is Curcuma Longa, is a plant of Asian origin that has been used for hundreds of years in cooking, cosmetics, and medicine. It’s considered a superfood due to its many energetic compounds, including the yellow polyphenolic pigment generally known as curcumin, to which various health advantages are attributed.
Probably the most distinguished is its antioxidant, anti-inflammatory, antineoplastic, antiproliferative, and antimicrobial properties. Curcumin has also develop into an ally for skincare, getting used in various home preparations, beauty products, and even in the shape of supplements to treat various skin disorders.
So, what’s turmeric good for the skin? Let’s take a better have a look at its essential advantages.
1. It combats pimples
Pimples is an inflammatory skin disease that might be generated by the expansion of bacteria on the skin. For its antimicrobial and anti inflammatory properties, turmeric is a natural option for the treatment of pimples vulgaris.
On this sense, turmeric decreases the proliferation of the bacteria that cause it, deflates the affected parts, and prevents the formation of oil within the sebaceous glands.
Even turmeric also helps the scars left by pimples. It’s normally combined with other ingredients to reinforce this effect, resembling honey, sandalwood, Greek yogurt, and aloe vera, amongst others.
2. It delays skin aging
Age, environmental pollution, and sun exposure are the essential causes of skin aging. This damage, attributable to free radicals, generates the dreaded signs of aging on the face resembling the looks of wrinkles, sagging, advantageous lines, and blemishes.
Resulting from its antioxidant motion, curcumin protects the skin from oxidative stress. Thus, it prevents and treats these signs of aging. This phenolic compound also promotes collagen production and strengthens skin elasticity.
3. It lightens the skin
Skin-lightening creams contain substances that help to cut back skin blemishes. A few of these substances also can naturally be present in turmeric.
One other way wherein turmeric cares for the skin is by inhibiting the production of melanin . In this fashion, it prevents the formation of dark spots attributable to sun exposure, skin conditions, or hormonal alterations. The applying of products with turmeric also can lighten already established spots.
4. It helps the skin recuperate and offers it a natural glow
One among the advantages of turmeric on the skin is that it favors the natural recovery of its glow. Resulting from its anti-inflammatory, antioxidant, and lightening effects, it helps to enhance its appearance. It also improves microcirculation by reducing oxidative stress, which undoubtedly favors its smoothness and brightness.
Hence, in Hindu weddings, the bride and groom perform a ritual with a turmeric mask on the face, hands, and feet, with the intention to attract good luck and illuminate the skin on that great day.
5. It aids in wound healing
Wound treatment is probably some of the well-known advantages of turmeric for the skin. When applied to wounds (in paste form), it may help reduce inflammation, soothe irritation, and promote the formation of latest tissue.
6. It reduces dark circles under the eyes
Applying turmeric to facial skin can improve the looks of dark circles under the eyes. It does this by lightening the skin in the realm and promoting blood microcirculation on this area. Consequently, it reduces the dark circles that form across the eyes, which are often attributable to tiredness, poor sleep or stress.
Nevertheless, as that is some of the sensitive areas of the face, it ought to be applied with caution. The secret’s to search for special products for the attention contour that contain curcumin as an energetic ingredient.
7. Helps relieve the symptoms of psoriasis and eczema
The anti-inflammatory and antioxidant qualities of this compound might help control psoriasis outbreaks.
Psoriasis and eczema are skin conditions that bring annoying symptoms and compromise the well-being of individuals that suffer from them. The anti-inflammatory and antioxidant qualities of this compound might help control psoriasis outbreaks.
Likewise, it relieves skin discomfort attributable to eczema. To treat this condition, turmeric might be combined with Indian Centella and walnut, thus improving symptoms resembling dryness, itching, cracking, and lichenification.
8. It delays body hair growth
Turmeric cares for the skin in several ways, considered one of which is by stopping excessive growth of body hair. On this regard, frequent application of a turmeric lotion for several weeks helps to delay hair growth in unwanted areas resembling the armpits.
9. It helps treat parasitic skin infections
Whether taken in supplements or applied topically, turmeric helps care for the skin from harmful microorganisms resembling some parasites and mites. One among them is the ectoparasite Sarcoptes scabiei var hominis, which causes scabies.
Easy methods to use turmeric to care for your skin
To enhance the looks of the skin using turmeric, there are supplements, preparations, and cosmetic products that come able to eat or use. Also, there are different home remedies that you could prepare, adding other natural ingredients to reinforce its effects.
Let’s see what are the assorted ways to make use of turmeric to look after the skin:
- Consuming it in tablets or capsules.
- Apply it on to the skin, in powder, or small strips.
- Using turmeric essential oil topically. You possibly can add just a few drops to moisturizer.
- Adding it to cooking recipes.
- Applying this ingredient within the type of a mask. You possibly can make it with the powdered extract, adding various ingredients (coconut oil, mint, or honey).
- In the shape of tea. Add 2 teaspoons of ground turmeric in 3 or 4 cups of boiled water and let it steep.
- Apply a turmeric gel or paste on the skin, with aloe vera, turmeric oil, and argan oil.
The possible antagonistic effects of turmeric on the skin
Although turmeric is generally well tolerated, it’s essential to take some precautions when using it. Ideally, seek the advice of your doctor for those who are going to do that natural treatment. With this, you possibly can prevent some risks when using it, amongst which stand out:
- Allergic reactions: before applying it in quantities, be sure you are usually not allergic to the product. To know if it’s protected to make use of in your face, apply a bit turmeric on the forearm and wait 1 or 2 days. Evaluating possible reactions in the realm, resembling burning, redness, or other lesions.
- Skin irritation: Applying large amounts of turmeric on to the skin may cause redness, irritation, and inflammation in the realm. Try lotions and masks with low doses of this ingredient first. If you happen to experience these symptoms, it’s advisable to wash the realm immediately and discontinue treatment.
- Possible drug interactions: If you happen to take iron supplements or anticoagulants, use turmeric with caution. To begin with, seek the advice of your doctor.
One among the considerations most frequently made regarding this root is that it may stain the skin. It’s due to this fact really helpful not to depart the masks on the face for too long. Also, it’s idea to combine it with milk and witch hazel water.
Make the most of the advantages of turmeric for the skin
Turmeric is a reasonable ingredient, easy to acquire in numerous presentations, and with multiple advantages for the skin and health generally. It might allow you to recuperate the brightness of the skin, attenuate the signs of premature aging, and even eliminate blemishes.
It’s even attributed to other little-known advantages in treating various dermatological problems resembling alopecia, lichen planus, stretch marks, scleroderma, and vitiligo. Nevertheless, more studies are still needed to corroborate these effects.
Nevertheless, before using turmeric on the skin, it’s advisable to have the approval of a specialist and be sure you are usually not allergic to this product.